I found the original here. I don't think the cauliflower needs the heavy cream or butter, but I use more cheese than the recipe says, I think.
Look at it! Yum!!! Two heads of cauliflower, steamed and mashed, a bag of mozarella cheese, a package of Applegate farms (gluten free) pepperoni! Bake at 375 for 10 minutes. Lunch tomorrow!
I ran five miles again today, and the wind was crazy! I was a full minute faster per mile when it was at my back.
For breakfast, Chico and I had sausage, eggs, and spinach. For lunch, I had monkey salad (banana, coconut, peanut butter, chocolate chips). I ate my last apple pie Larabar. I've tried the Alt bars, which use peas as protein...not a fan. They taste like peas. Very strange. And you see dinner there.
I also registered for my next half marathon. Am I crazy runner? Yeah, I guess so! It's at the Pennsylvania Grand Canyon--near my hometown. I can't wait! July 26. My sister was reading the FAQ's, which I glanced over, and she said something about the shuttle bus leaving at 5 am. Oh snap! That's early! They also suggested that the hotels are close enough to the high school to walk...oh yeah. We'll be running 13.1 or 26.2 miles. Let's make sure we walk to the bus. Gotta get those 10,000 steps in each day!
I'll be running 8 miles for my long runs on the weekend for a few weeks, and then I'll bump up the mileage again as the date gets closer. I like Hal Higdon's training plans as a basis. I make sure I hit the mileage he suggests as a minimum, and keep my long runs close to his, but sometimes it takes a few weeks to accomplish a long run. Say there's 10 miles on the schedule, and it's hot or my stomach cramps. So I try to build in extra weeks so I can try again in 7 days! It works for me! I also find that having a goal (even if it's a few months out) helps keep me focused and willing to run!
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