Sore Muscles

I am sore all over! I'm not sure if it's the extra workout I did this week, or just getting back into the routine at the gym. I found out they show Radius Fitness workouts on NBC Sports (channel 806 haha) in the morning, so I did a SPORT HIIT workout and then a crazy aerobic workout for 25 minutes each on Tuesday. I hope they're on every morning. I'm going to try again tomorrow. This morning there was a kettle bell workout! I need a kettle bell!!! Target, here I come! 

This week I made pork in the crock pot (with sweet potatoes), using cinnamon, salt, pepper, rosemary and thyme to season it. Then I mashed the sweet potatoes and used them to top a shepherd's pie with ground turkey, mushrooms, onions, carrots, and a tomato paste sauce. I roasted a chicken in the roaster, and I made shrimp and baked potatoes. I make all this good food, and it disappears so fast! We also made roasted cauliflower twice, because it's just that good! 

I got a sports massage yesterday as well. Ouch! I have some knots, and I didn't realize how sore I was in some places until they were rubbed...really hard! But by tomorrow everything should be feeling much better. My massage therapist is AWESOME and has gone to the Olympics as a volunteer twice to massage athletes. I like to pretend I'm on that level. 

I got invited to a Fitbit challenge this week. (YAY!) It's a work week step challenge to see who can get the most steps from Monday to Friday. I'm in the lead right now, but Wendy K. is catching up! I might even volunteer to shovel to get some extra steps.I don't know Wendy K personally, but she's going down!!! 

When I got my massage, she invited me to hot yoga. She said that her goal this year is to TRY SOMETHING NEW. I think that's a pretty good goal. I tried hiking this year already and did the Radius workout. If I try yoga in March, I'll be doing pretty well for the year. What's something you want to try?