I went for two runs with my sister. We did 4.5 miles at an easy pace. She said that my stride is really short. I knew that, but she's just as short as I am, so I guess I need to work on that! Someone had written poop on the sidewalk when it was wet cement so we stopped and took a picture. (Totally not an excuse to stop!)
We grilled chicken and foil veggies tonight (in the middle of a thunderstorm). I cut up new potatoes, zucchini fresh from a co-worker's garden, and red onion, and coated them with olive oil, salt, and pepper. The zucchini were delicious!! I didn't even eat most of my potatoes. I think I'm going to warm them up in the morning in a skillet with eggs and sausage. Yum! It's still supposed to be storming in the morning. I may have to get creative with my workout -- inside. I might use one of these: http://neilarey.com/workouts.html. I think either the Pirate or the Superman....
So, this leads to why summer stinks! It is so hot and humid that you don't want to work out, and you mostly just want to get ice cream. I actually have a harder time keeping on track when it's warm out than in the winter. Plus there's vacation and travel, eating in restaurants and snacking in the car to stay awake. I did really well today after I saw the number on the scale this morning! Even though I worked out while we were gone, I ate a lot of crap. Time to buckle down before the half marathon in THREE WEEKS!
No comments:
Post a Comment